5 Best Reasons to Drink Tea Tea is increasingly popular in the U.S., and it can also be good for you. Here, the 5 best health reasons to drink tea — black, green, or white. By Paula Spencer Scott, Caring.com Share 53 Find more 6 Drinks That Fight Heart Disease Super Snacks: 5 Best Snacks […]
Natural Medicine Natural health tips from faculty and practitioners at Bastyr University and Bastyr Center for Natural Health, pioneers in natural medicine. « Whole Foods to Fuel Your Workout | Main | The Benefits of Green Tea Share 4 Green tea is one of the ancient superfoods gaining new attention recently for its many health-promoting […]
The calming effect of green tea may seem contradictory to the stimulatory property of tea’s caffeine content but it can be explained by the action of L-theanine. This amino acid actually acts antagonistically against the stimulatory effects of caffeine on the nervous system.