According to research-backed Healthline.com “Top 10 Benefits of Green Tea Extract” a study showed that 56 obese people with high blood pressure took 379 mg of green tea extract daily for three months. The results showed that the participants in the study had a significant decrease in blood pressure, compared to the placebo group. They also experienced reduced blood fat levels, including lower triglycerides and total and LDL cholesterol.  In another study, 33 healthy people took 250mg of green tea extract per day for eight weeks and reduced total cholesterol by 3.9% and LDL cholesterol by 4.5%.  Our greenteaHAWAII contains...

There are many types of fat and different reasons why fat is accumulated (or not) in your body. We will dive deeper into the types of fat, fat loss, and how they are influenced by different foods and DNA genetics. We will also discuss one of the secrets that Japanese people have been using for centuries to burn fat, along with the benefits of weight loss/prevention, stress, heart health, cancer prevention, blood sugar balancing, and cellular rejuvenation -- green tea. A basic understanding of fat is crucial to know because it can help you reach your ideal weight. Types of...